The topic for this week’s “Between You and Me,” the Saturday morning call-in and talk special on 91.7 KAXE, is fitness. As with many, the new year has me thinking about my shape — round — and making plans to get things back under control. My essay this week, a reprisal of a previous humorous view of my upper body condition at a water park, should be a fun listen for those of you with an active (but not too active) imagination.
You can hear “Between You and Me” from 10 a.m. to noon on 91.7 FM in northern Minnesota or streaming live and archived at www.kaxe.org.
You might also find this FREE E-Book on Fitness interesting.
http://allnewyou.files.wordpress.com/2012/01/fitness-resolution-fortress.pdf